Health and Fitness Videos Archives - DaVinci Fitness and Performance

Elliot Hulse Strength Camp Challenge 2016

Elliot Hulse Strength Camp Challenge 2016 In this one i just give a update on whats been going on and do a short taste test of some new BPI products . We also take a visit to the Strength Camp Challenge 2016 that was put on by Elliott Hulse . BPI Sports http://www.davinciathletics.com/BPI DISCOUNT CODE …

Full Back and Bicep Workout to Gain Size

Full Back and Bicep Workout to Gain Size Here is the full workout i used in the video to help get a thicker back and bigger biceps. Table of contents 2:45 Weighted Pull Ups – 4 sets 9-11 reps 3:25 Front Pull Downs – 4 sets 9-11 reps 3:45 Penlay Row – 4 sets 9-11 …

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