Morning Starter Daily HIIT ( High Intensity Interval Training ) Cardio Workout for November 4th, 2015
14 minute EMOTM (every minute on the minute)
6 Jumping Lunges
3 Burpees
15m Bear Crawl
Video Link : https://www.youtube.com/watch?v=2lU0fLJSuYM
Morning Starter Daily HIIT ( High Intensity Interval Training ) Cardio Workout for November 4th, 2015
14 minute EMOTM (every minute on the minute)
6 Jumping Lunges
3 Burpees
15m Bear Crawl
Video Link : https://www.youtube.com/watch?v=2lU0fLJSuYM