Discover the Best 5 Weightlifting Shoes 2022 [Buying Guide]

Discover the Best 5 Weightlifting Shoes 2022 [Buying Guide]

Shoes cant compensate for poor strength, mobility, or technique. If you have trouble staying upright and keeping proper form while trying to get deep into the bottom of your squat or while doing the olympic lifts, a pair of olympic weightlifting shoes can make a huge difference in your performance. The goal here is to try to get you a head start on helping you find the powerlifting shoes .

Olympic Weightlifting Shoes Buyers Guide

How to choose the best Olympic Weightlifting Shoes.

Basically, your feet are what grounds you when you lift loads.

So shoes you may wear for running are not a good decision. The soles are soft and they'll waste any power you've made lifting the weight.

You'll will be able to lift more weight with the correct weightlifting shoe. Their hard soles help you move weight by centering the power you produce downwards.

Those running shoes just absorb that force. It is anything but an effective method to lift.

A hard-soled weightlifting shoe is going to give you a much more stable base for weight lifting. Also, they put you in a better squatting depth because of their raised heels.

The raised heels give your ankles a better range of motion. That improves your stance and means you can use the correct muscles to push loads upwards.

This will lead to better workouts and less injuries as well .

What are the Different Kinds of Weightlifting Shoes?

For the most part, lifting shoes fall into three fundamental classifications.

Deadlift Shoes

The first kind are the flat soled shoes which are good for deadlifts. This is because they improve your contact with the ground. They also decrease the range of motion and help increase balance all through the lift. They keep you from falling forward during a lift, which occur with Olympic Lifting Shoes.

Powerlifting Shoes

At second, there are shoes that are for powerlifts like the bench press which fall in the middle of deadlift shoes and olympic shoes. They have a slightly raised heel, yet are lower than Oly Lifting shoes.

Olympic Weightlifting or Squat Shoes

Finally are ones intended for Olympic lifts like the snatch, and the clean and jerk. These shoes have thicker soles and high, strong heels. The higher heels means that you can squat deeper, while remaining upright. This position is vital if you plan on lifting some major weight.

If you plan on doing squats, you'll need a little of heel stature also. This is the reason we've incorporated these two things into a similar class of shoes.

Features To Look For In Weightlifting Shoes

The main things you want in a powerlifting specific shoe are basically fit, support, grip and of course your available budget. After that you should consider the kind of lifting you do and whether the weight lifting forms an integral part of another type of fitness, for example cross-fit and padding comfort you like. After that obviously, style becomes possibly the most important factor as well! No one wants to wear a ugly shoe .

The best shoes for weightlifting should fit safely, have thick heels at short statures, and furnish you with some support. Weight lifting shoes shouldn't be totally level, since feet aren't totally level.

The Best Weight Lifting Shoes

Reebok Lifter Pr Cross-trainer Shoe

The Reebok lifter pr delivers is a well rounded shoe that balances affordability with stability during lifting workouts. A heat-activated foot wrap molds to you for a customized fit with no break-in time. The added strap closures give you that locked down the feel, and heel clips hold your foot in place.

Reebok Men's Lifter Pr Cross-trainer Shoe weightlifting shoes

The Good Stuff:

  • ​The heat activated inner wrap in a plus that will cut down on break in time and give you a more customized fit .

  • Most people found the Reebok Lifter PR to be very comfortable.

  • Some of the buyers said that it was light weight for a olympic weightlifting shoe.

  • A majority of buyers saw improvement in their form while performing lifts such as cleans and jerks, squats, deadlifts, and snatches.

The Bad Stuff:

  • Does seem to run to run half a size to a size small for most wears . So be aware of this if ordering and not trying on .

4.5/5 Stars

Nordic Lifting Megin Powerlifting Shoes 

​Nordic lifting is know for making a high quality shoe, that comes at a price that is affordable. Nordic Powerlifting Shoes are a great shoes for anyone who plans on entering the lifting world of powerlifters, weightlifters and bodybuilders.

Nordic Lifting Powerlifting Shoes for Heavy Weightlifting

The Good Stuff:

  • These shoes have a smooth and rigid anti-slip sole that provide stability during while lifting. They are a snug fit, restricting your feet from any sliding or movement.

  • Nordic Squat shoes have a raised heel that help you have a better lifting posture. In turn this helps the lifter to focus their lifting force and by doing so, they enable you to lift more weight.

  • These powerlifting shoes have a tough Velcro strap, high quality stitching and lacing. These shoes will remain intact even when under immense use during weightlifting workouts .

The Bad Stuff:

  • Wont be a good choice for lifter with wide feet , because the leather doesn't really stretch .

4.5/5 Stars

Otomix Carbonite Ultimate Trainer Bodybuilding Weightlifting Shoes

The Otomix Carbonite Ultimate Trainer has been designed specifically for weightlifting and uses the new High Performance Bodybuilding system. The HPB system provides both comfort and support by using a special wrap around strap adjusted by a new lacing system. This shoe is a must for the serious bodybuilder or weightlifter.

Otomix Men's Carbonite Ultimate Trainer weightlifting shoes

The Good Stuff:

  • They are extremely light when comparing them to other lifting shoes.
  • Provides extra ankle support with its high top design.
  • Has good grip because of its high traction sole.

The Bad Stuff:

  • Can run up to a full size small depending on preferred fit.

4.5/5 Stars

Adidas Powerlift 4

Adidas Powerlift 4 is made for stability, these weightlifting shoes have a narrow fit, a midsole wedge and a wide instep strap for a more sure fit. A rubber outsole give you a more stable base when lifting. The lightweight upper is made from durable canvas.

adidas Men's Powerlift 4 weightlifting shoes

The Good Stuff:

  • Most  of the people who used the Adidas Powerlift 4 said that their lifting form and weight load were  improved by wearing this trainer.

  • These weightlifting shoes come in a vast array of colors to choose from .
  • Made of high quality materials and very durable .

The Bad Stuff:

  • Might not be the best option for someone looking for a primarily Olympic lifting shoe due to the forefoot being a little bit flexible .

4.5/5 Stars

Inov-8 Fastlift 335 Weight-Lifting Shoe

The Fastlift 335 Weight-Lifting Shoe delivers stability, support and structure in the heel and mid-foot, this remains an outstanding option for weightlifting. The difference between other lifting shoes and the FASTLIFT 335 is  that it has excellent flexibility and comfort, meaning it can be used for all aspects of workouts and WODs, not just for weightlifting.

Inov-8 Men's Fastlift 335 Weight-Lifting Shoe

The Good Stuff:

  • The Inov-8 Fastlift 335 has a  firm platform that didn’t compress under heavy weight.

  • ​Has good traction that helps you feel sure to the floor .
  • The combinations of laces and the Velcro strap helps to give a more secure fit .

The Bad Stuff:

  • The fit can be a little bit small or narrow for some weight lifters .

4.5/5 Stars

And the winner is...

All of these weightlifting shoes did things really well , but we were looking for the one that was best for most people . That meant it was affordable . It could stand up to most use and was durable . Could do weight lifting as well as hold its own when it came to Olympic lifting . Also ,  it could fit most foot types .

Disclosure: Some of the links in this post are 'affiliate links.' This means if you click on the link and purchase the item, I will receive an affiliate commission.

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